Selenium (Se)

Overview

Major antioxidant trace element - cell protection and immunity

Oligotherapy Profile

Symbol

Se

Terrain Type

Cell protection

Typical Dose

0.05-0.1mg

Therapeutic Properties

• Major antioxidant (GPx)
• Cell protector
• Immunostimulant
• Heavy metal detoxifier
• Thyroid protector

Indications

• Cell aging
• Low immunity
• Toxic exposure
• Cardiovascular prevention
• Male fertility
• Thyroid (T4/T3 conversion)

Recommended Dosage

1 ampoule daily in morning. 2-3 month course. Do not exceed 200 µg/day from all sources combined.

Contraindications

• Selenosis (toxicity)
• Already high dietary intake

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✗ Not recommended

References

1. Rayman MP. Selenium and human health. Lancet. 2012