CranioSacral Therapy (CST) — Upledger
Gentle therapeutic approach derived from Sutherland's cranial osteopathy, popularized by John Upledger, focused on releasing restrictions of the craniosacral system.
Presentation
CranioSacral Therapy was developed in the 1970s–1980s by John E. Upledger, D.O., osteopath and researcher at Michigan State University. Building on Sutherland's work, Upledger standardized the cranial approach and introduced the concept of SomatoEmotional Release (SER) — the liberation of emotional memories encoded in tissues.
Creator: John E. Upledger, D.O. (1932–2012)
Main Indications
- Post-traumatic stress (PTSD)
- Fibromyalgia and chronic pain syndromes
- Depression and anxiety
- Migraines
- Tinnitus and vertigo
- Autism (Upledger Foundation)
- Mild cerebral palsy
- Emotional trauma
Contraindications
- Intracranial hypertension
- Recent intracranial hemorrhage
- Untreated cerebral aneurysm
- Recent cranial surgery (< 3 months)
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.