Panax Ginseng

Overview

King of adaptogens

Latin name : Panax ginseng

Phytotherapy Profile

Plant Part Used

Racine

Preparation Forms

extrait sec, gelule, teinture mere, poudre

Active Compounds

ginsenosides, polysaccharides, panaxans

EFSA Health Claim

Contribue a reduire la fatigue

Therapeutic Properties

• Adaptogen
• Tonic
• Immunomodulator
• Nootropic

Indications

• Fatigue
• Convalescence
• Physical and mental performance
• Stress

Recommended Dosage

200-400 mg standardized extract daily, max 2-3 months course

Contraindications

• Severe hypertension
• Insomnia
• Nervous disorders
• Hormone-dependent cancers

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended