Schisandra

Overview

The five-flavored berry

Latin name : Schisandra chinensis

Phytotherapy Profile

Plant Part Used

Fruit

Preparation Forms

extrait sec, gelule, teinture mere

Active Compounds

schisandrines, lignanes

Therapeutic Properties

• Adaptogen
• Hepatoprotective
• Antioxidant
• Nerve tonic

Indications

• Physical and mental fatigue
• Stress
• Cognitive performance
• Liver protection

Recommended Dosage

1.5-6 g dried berries or 500 mg extract daily

Contraindications

• Epilepsy
• Intracranial hypertension
• Pregnancy

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended