Roman Chamomile

Overview

Digestive and antispasmodic

Latin name : Chamaemelum nobile

Phytotherapy Profile

Plant Part Used

Fleurs

Preparation Forms

tisane, huile essentielle, teinture mere

Active Compounds

chamazulene, bisabolol, apigenine

Therapeutic Properties

• Antispasmodic
• Sedative
• Stomachic
• Carminative

Indications

• Digestive spasms
• Mild insomnia
• Nervousness

Recommended Dosage

2-4 g flower heads as infusion, 3 times daily

Contraindications

• Allergy to Asteraceae

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible