Fennel

Overview

Carminative and galactagogue

Latin name : Foeniculum vulgare

Phytotherapy Profile

Plant Part Used

Graine

Preparation Forms

tisane, teinture mere, extrait sec, eps

Active Compounds

anethole, fenchone, flavonoides

EFSA Health Claim

Contribue au confort digestif

Therapeutic Properties

• Carminative
• Antispasmodic
• Galactagogue
• Expectorant

Indications

• Bloating
• Infant colic
• Breastfeeding
• Cough

Recommended Dosage

1-2 g seeds as infusion, 2-3 times daily

Contraindications

• Allergy to Apiaceae
• Hormone-dependent cancers

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible