Peppermint

Overview

Refreshing digestive

Latin name : Mentha x piperita

Phytotherapy Profile

Plant Part Used

Feuille

Preparation Forms

tisane, teinture mere, extrait sec, gelule, eps

Active Compounds

menthol, menthone, flavonoides

EFSA Health Claim

Contribue a la fonction digestive normale

Therapeutic Properties

• Antispasmodic
• Carminative
• Choleretic
• Analgesic

Indications

• Irritable bowel syndrome
• Nausea
• Tension headaches

Recommended Dosage

1-2 g leaves as infusion, 3 times daily

Contraindications

• Gastroesophageal reflux
• Gallstones
• Children < 30 months

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✗ Not recommended
• Children : ✓ Compatible