Psyllium
Intestinal transit
Updated
Overview
Intestinal transit
Latin name : Plantago ovata
Phytotherapy Profile
- Plant Part Used
- Tegument de graine
- Preparation Forms
- poudre, gelule
- Active Compounds
- mucilages, arabinoxylanes
- EFSA Health Claim
- Contribue au maintien d'un transit normal
Therapeutic Properties
- Bulk laxative
- Cholesterol-lowering
- Glycemic regulator
Recommended Dosage
5-10g/day with plenty of water
Safety Profile
- Pregnancy : ✓ Compatible
- Breastfeeding : ✓ Compatible
- Children : ✓ Compatible