Black Cohosh

Overview

Menopause and hot flashes

Latin name : Actaea racemosa

Phytotherapy Profile

Plant Part Used

Rhizome

Preparation Forms

extrait sec, gelule, teinture mere

Active Compounds

triterpenes glycosides, actein, cimicifugoside

Therapeutic Properties

• Phytoestrogen
• Antispasmodic
• Sedative

Recommended Dosage

20-40 mg standardized extract 2x/day

Contraindications

• Hormone-dependent cancer
• Liver disorders

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended