Evening Primrose (hormonal)
Premenstrual syndrome
Updated
Overview
Premenstrual syndrome
Latin name : Oenothera biennis
Phytotherapy Profile
- Plant Part Used
- Graines (huile)
- Preparation Forms
- huile, gelule, capsule
- Active Compounds
- GLA (acide gamma-linolenique), acide linoleique
Therapeutic Properties
- Anti-inflammatory
- Hormonal regulator
- Moisturizing
Recommended Dosage
500-1000 mg oil 2-3x/day
Safety Profile
- Pregnancy : ✗ Not recommended
- Breastfeeding : ✓ Compatible
- Children : ✗ Not recommended