Evening Primrose (hormonal)

Overview

Premenstrual syndrome

Latin name : Oenothera biennis

Phytotherapy Profile

Plant Part Used

Graines (huile)

Preparation Forms

huile, gelule, capsule

Active Compounds

GLA (acide gamma-linolenique), acide linoleique

Therapeutic Properties

• Anti-inflammatory
• Hormonal regulator
• Moisturizing

Recommended Dosage

500-1000 mg oil 2-3x/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✓ Compatible
• Children : ✗ Not recommended