Fenugreek

Overview

Galactagogue and glycemic regulator

Latin name : Trigonella foenum-graecum

Phytotherapy Profile

Plant Part Used

Graines

Preparation Forms

poudre, gelule, tisane, graines germees

Active Compounds

saponines steroidiques, trigonelline, fibres solubles

Therapeutic Properties

• Galactagogue
• Hypoglycemic
• Natural anabolic

Recommended Dosage

500-2000mg seeds/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✓ Compatible
• Children : ✗ Not recommended