Maca

Overview

Adaptogen and sexual tonic

Latin name : Lepidium meyenii

Phytotherapy Profile

Plant Part Used

Racine

Preparation Forms

poudre, extrait sec, gelule

Active Compounds

macamides, macaenes, glucosinolates

Therapeutic Properties

• Adaptogen
• Tonic
• Aphrodisiac
• Hormonal balancer

Indications

• Fatigue
• Decreased libido
• Menopause
• Fertility

Recommended Dosage

1.5-3 g powder daily

Contraindications

• Hormone-dependent cancers
• Thyroid disorders

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended