Shatavari

Overview

Ayurvedic female tonic

Latin name : Asparagus racemosus

Phytotherapy Profile

Plant Part Used

Racine tubereuse

Preparation Forms

poudre, extrait sec, gelule, ghee medicated

Active Compounds

shatavarine, saponines steroidiques, isoflavones

Therapeutic Properties

• Female tonic
• Galactagogue
• Adaptogen

Recommended Dosage

500-2000mg root/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✓ Compatible
• Children : ✗ Not recommended