Plantain

Overview

Respiratory soother and antiallergic

Latin name : Plantago major

Phytotherapy Profile

Plant Part Used

Feuille

Preparation Forms

tisane, teinture mere, sirop, eps

Active Compounds

aucubine, mucilages, tanins

Therapeutic Properties

• Antitussive
• Emollient
• Anti-allergic
• Healing

Indications

• Cough
• Allergic rhinitis
• Bronchitis
• Wounds

Recommended Dosage

2-4 g leaves as infusion, 3 times daily

Contraindications

• None known

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible