Catnip

Overview

Relaxation and digestion

Latin name : Nepeta cataria

Phytotherapy Profile

Plant Part Used

Parties aeriennes

Preparation Forms

tisane, teinture mere

Active Compounds

nepetalactone, thymol, citral

Therapeutic Properties

• Mild sedative
• Carminative
• Febrifuge

Recommended Dosage

Tea: 1-2g per cup 3x/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✓ Compatible