Gotu Kola

Overview

Memory and concentration

Latin name : Centella asiatica

Phytotherapy Profile

Plant Part Used

Parties aeriennes

Preparation Forms

extrait sec, gelule, tisane

Active Compounds

asiaticosides, madecassoside, brahmoside

Therapeutic Properties

• Nootropic
• Anxiolytic
• Neuroprotective

Recommended Dosage

30-60 mg total triterpenes 2x/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended