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Lemon Balm

Soothing and digestion

Updated
Lemon Balm

Overview

Soothing and digestion

Latin name : Melissa officinalis

Phytotherapy Profile

Plant Part Used
Feuille
Preparation Forms
tisane, teinture mere, extrait sec, gelule, eps
Active Compounds
acide romarinique, flavonoides, triterpenes

Therapeutic Properties

  • Calming
  • Digestive
  • Antiviral

Indications

  • Stress
  • Digestive issues
  • Cold sores

Recommended Dosage

300-600 mg dry extract 2-3x/day or tea

Safety Profile

  • Pregnancy : âś“ Compatible
  • Breastfeeding : âś“ Compatible
  • Children : âś“ Compatible
Lemon Balm: Properties, Indications & Dosage | PratiConnect | PratiConnect