Psychological ApproachBody ApproachTrauma & PTSD
Hakomi Method
A mindfulness-based body psychotherapy developed by Ron Kurtz, using somatic awareness and bodily experiences to access and transform unconscious material.
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Somatic & Somatic Experiencing
2 Articles
Psychological ApproachBody ApproachTrauma & PTSD
Sensorimotor Psychotherapy
A body-oriented trauma psychotherapy integrating neuroscience and attachment theory, working directly with the body's sensory and motor responses to resolve trauma.
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