Body Psychotherapies

A body-oriented trauma psychotherapy integrating neuroscience and attachment theory, working directly with the body's sensory and motor responses to resolve trauma.

A mindfulness-based body psychotherapy developed by Ron Kurtz, using somatic awareness and bodily experiences to access and transform unconscious material.

A body psychotherapy developed by Alexander Lowen combining verbal analytic work and intense physical exercises to release chronic muscle tensions (character armor) and restore vital energy flow.