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Plantar Reflexology

3 Articles
Plantar Reflexology (Ingham Method)
Reflex ZonesReflex MapFeet

Plantar Reflexology (Ingham Method)

Plantar reflexology method developed by Eunice Ingham in the 1930s, based on precise stimulation of foot reflex zones corresponding to the body's organs and systems.

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Chinese Plantar Reflexology
Reflex ZonesReflex MapFeet

Chinese Plantar Reflexology

Plantar reflexology approach from Traditional Chinese Medicine, integrating Qi, Yin-Yang and Five Elements principles into foot reflex zone stimulation.

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Thai Plantar Reflexology
Reflex ZonesFeetDeep Relaxation

Thai Plantar Reflexology

Plantar reflexology from Thai tradition, combining acupressure, Sen energy line stimulation and use of a wooden stick for deep work on foot reflex zones.

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