Californian Massage
Wellness massage developed in California in the 1970s, characterized by long enveloping effleurages and a mind-body approach promoting body reconnection and deep relaxation.
Presentation
Californian massage emerged in the 1970s within the humanistic psychology movement that flourished at the Esalen Institute in Big Sur, California. Unlike Swedish massage with its physiological aims, Californian massage centers on the psycho-somatic experience: the practitioner guides the patient on a sensory journey, working on body continuity and mind-body integration.
Origin: Esalen Institute, Big Sur, California, 1970s
Main Indications
- Chronic stress and anxiety
- Mild depression and mood disorders
- Body image disorders
- Convalescence and emotional fragility
- Burn-out
Contraindications
- Infectious or inflammatory skin conditions
- Phlebitis or thrombosis
- Severe dissociative states (psychiatry)
- Local malignant tumors
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.