Dynamic & Vinyasa Yoga

Vinyasa Yoga is a fluid and dynamic yoga where postures flow creatively to the rhythm of breath. Each class is unique, offering variety and creativity in practice.

Power Yoga is an athletic and intense yoga inspired by Ashtanga, developed for practitioners seeking a complete physical workout. It builds strength, endurance, and flexibility.

Bikram Yoga (or Hot Yoga) is a practice of 26 postures and 2 breathing exercises performed in a room heated to 40°C with 40% humidity. Heat promotes flexibility, detoxification through sweating, and intense cardiovascular work.