Bowen Technique (Bowen Therapy)
Gentle Australian therapeutic approach developed by Tom Bowen, using precise rolling movements on muscles, tendons and fascia, followed by essential pauses to allow the nervous system to initiate self-healing.
Presentation
The Bowen technique was developed by Tom Bowen (1916–1982), an Australian therapist from Geelong, Victoria. Without formal medical training, he developed a unique manual approach through clinical observation, treating up to 13,000 patients per year. His method was observed and formalized by Oswald Rentsch in the 1980s–1990s, who founded the Bowen Therapy Academy of Australia and spread the technique worldwide.
Creator: Tom Bowen (1916–1982); formalized by Oswald Rentsch
Main Indications
- Chronic low back and thoracic pain
- Neck pain and torticollis
- Painful shoulder (including frozen)
- Knee and ankle
- Asthma and respiratory disorders
- Chronic Fatigue Syndrome (CFS/ME)
- Fibromyalgia
- Headaches and migraines
Contraindications
- Very few (very gentle technique)
- Caution within 7 days of another manual therapy
- Some protocols to avoid in first trimester pregnancy
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.