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Forearms

Suspension passive

Exercise targeting Grip, décompression vertébrale.

Updated
Suspension passive

Overview

Targeted muscles: Grip, décompression vertébrale.

Targeted muscles

  • Grip
  • dĂ©compression vertĂ©brale

Sets and reps

3Ă—max (viser 60 sec+)

ForearmsEncyclopedia

Diagrams and illustrations

Targeted muscles — Suspension passive

Grip, décompression vertébrale

Related tags

StrengthHypertrophy
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Suspension passive — Technique and targeted muscles | PratiConnect | PratiConnect