Magnesium (Mg)

Overview

Universal trace element - stress, cramps and spasmophilia

Oligotherapy Profile

Symbol

Mg

Terrain Type

Modulator

Typical Dose

10-50mg

Therapeutic Properties

• Major anti-stress
• Antispasmodic
• Muscle relaxant
• Neuromuscular regulator
• Cofactor for 300+ enzymes

Indications

• Spasmophilia
• Muscle cramps
• Chronic stress
• Nervous fatigue
• Tremors
• Latent tetany
• Premenstrual syndrome

Recommended Dosage

1 ampoule daily morning and/or evening. 2-3 month renewable course.

Contraindications

• Severe kidney failure
• Myasthenia gravis
• Atrioventricular block

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible

References

1. Durlach J. Magnesium in Clinical Practice. John Libbey, 1988