Saffron

Overview

Mood and well-being

Latin name : Crocus sativus

Phytotherapy Profile

Plant Part Used

Stigmate

Preparation Forms

extrait sec, gelule

Active Compounds

crocine, safranal, picrocrocine

EFSA Health Claim

Contribue a un equilibre emotionnel positif

Therapeutic Properties

• Antidepressant
• Anxiolytic
• Antioxidant

Recommended Dosage

15-30 mg standardized extract/day

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✗ Not recommended