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Humanistic & Experiential Therapies

9 Articles
Systemic Therapy
Psycho-emotional TechniqueCouplesEating Disorders

Systemic Therapy

An approach treating psychological problems as relational system dysfunctions rather than individual pathologies, by modifying interactions and communication within the system.

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Person-Centered Therapy (Rogers)
Psycho-emotional TechniqueDepressionAnxiety & Phobias

Person-Centered Therapy (Rogers)

A humanistic approach founded by Carl Rogers based on three essential therapeutic conditions — empathy, unconditional positive regard and congruence — to release the natural actualizing tendency.

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Psychosynthesis (Assagioli)
Psycho-emotional TechniqueDepressionGrief & Loss

Psychosynthesis (Assagioli)

A transpersonal approach developed by Roberto Assagioli integrating psychoanalysis, Eastern philosophy and spiritual dimension for harmonious synthesis of all personal dimensions.

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Gestalt Therapy
Psycho-emotional TechniqueAnxiety & PhobiasDepression

Gestalt Therapy

A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.

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Couples Therapy
Psycho-emotional TechniqueCouplesEvidence-Based

Couples Therapy

Structured therapeutic support for couples in difficulty, aiming to improve communication, resolve conflicts and strengthen the attachment bond.

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Logotherapy (Viktor Frankl)
Psycho-emotional TechniqueDepressionGrief & Loss

Logotherapy (Viktor Frankl)

An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.

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Family Constellation (Hellinger)
Psycho-emotional TechniqueGrief & LossCouples

Family Constellation (Hellinger)

A transgenerational psychotherapeutic method by Bert Hellinger using human representatives to stage and resolve unconscious family dynamics transmitted across generations.

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Existential Psychotherapy
Psycho-emotional TechniqueDepressionGrief & Loss

Existential Psychotherapy

A philosophical therapeutic approach exploring fundamental concerns of human existence — death, freedom, isolation and meaning — to help live more authentically.

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Focusing (Gendlin)
Psycho-emotional TechniqueBody TechniqueAnxiety & Phobias

Focusing (Gendlin)

An inner listening method developed by Eugene Gendlin, allowing access to the 'felt sense' — the implicit, pre-verbal knowledge the body holds about our life situations.

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Humanistic & Experiential Therapies | PratiConnect