Legs — Calves
Seated Calf Raise
The seated calf raise targets the soleus, the deep calf muscle.
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Calves
Articles tagged "Calves"
3 articles
Legs — Calves
Standing Calf Raise
Standing calf raises target the gastrocnemius for bigger calves.
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Legs — Calves
Leg Press Calf Raise
Leg press calf raises use the leg press machine for targeted calf work.
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