Thai Massage (Nuad Bo-Rarn)
Traditional Thai therapeutic practice 2500 years old, combining rhythmic compressions, passive joint mobilizations and yoga-inspired assisted stretches to rebalance energy lines (Sen).
Presentation
Thai massage (Nuad Bo-Rarn — 'ancient sacred touch') is a 2,500-year-old therapeutic practice attributed to Jivaka Kumar Bhaccha, the Buddha's personal physician according to tradition. UNESCO Intangible Cultural Heritage since 2019. It combines elements of Indian Ayurveda, Traditional Chinese Medicine, yoga and Thai acupressure on Sen (Thai energy lines).
Tradition attributed to: Jivaka Kumar Bhaccha, around 500 BC; UNESCO heritage since 2019
Main Indications
- Generalized muscle tension
- Chronic joint stiffness
- Chronic fatigue
- Stress and anxiety
- Low back and neck pain
- Sports preparation and recovery
Contraindications
- Pregnancy (certain positions and points)
- Severe osteoporosis
- Bone or joint tumors
- Deep vein thrombosis
- Recent fractures
- Disc herniation with neurological deficit
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.