Rolfing — Structural Integration
Fascial manipulation system developed by Ida Rolf aimed at realigning the body in the gravitational field by working on connective tissue restrictions over 10 progressive sessions.
Presentation
Structural Integration (Rolfing) was developed by Ida Pauline Rolf (1896–1979), an American biochemist. Observing that postural deformations seemed linked to fascial shortening and adhesions, she developed in the 1950s–1960s a 10-session fascial manipulation protocol ('the 10-series') aimed at realigning the body in the gravitational field. She founded the Rolf Institute in Boulder, Colorado in 1971.
Creator: Ida Pauline Rolf (1896–1979), biochemist
Main Indications
- Chronic musculoskeletal pain (back, shoulders, hips)
- Functional scoliosis
- Chronic postural compensation
- Mobility restriction without structural lesion
- Sports and artistic performance improvement
- Chronic stress and body tension
Contraindications
- Active inflammatory joint disease
- Cancers under treatment
- Unstabilized severe psychiatric disorders
- Advanced pregnancy
- Recent fractures
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.