Dips anneaux
Exercise targeting pectorals, triceps.
Updated
Overview
Targeted muscles: pectorals, triceps.
Targeted muscles
- pectorals
- triceps
Sets and reps
3×8-12
Diagrams and illustrations
Targeted muscles — Dips anneaux
pectorals, triceps
Exercise targeting pectorals, triceps.
Targeted muscles: pectorals, triceps.
3×8-12
Targeted muscles — Dips anneaux
pectorals, triceps