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Manna

Exercise targeting core, épaules (élite).

Updated
Manna

Overview

Targeted muscles: core, épaules (élite).

Targeted muscles

  • core
  • Ă©paules (Ă©lite)

Sets and reps

Progresser par secondes

Diagrams and illustrations

Targeted muscles — Manna

core, épaules (élite)

Related tags

Manna — Technique and targeted muscles | PratiConnect | PratiConnect