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5-HTP 100 mg

Serotonin precursor

Updated
5-HTP 100 mg

Overview

Serotonin precursor

Latin name : 5-Hydroxytryptophan

Therapeutic Properties

  • Mood
  • Sleep
  • Appetite

Indications

  • Mild depression
  • Insomnia
  • Food cravings

Recommended Dosage

50-100 mg 1-3x daily

Contraindications

  • SSRI/MAOI antidepressants
  • Serotonin syndrome

Safety Profile

  • Pregnancy : ✗ Not recommended
  • Breastfeeding : ✗ Not recommended
  • Children : ✗ Not recommended