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Floor Fundamentals

Clap Push-ups

Exercise targeting pectorals, triceps.

Updated
Clap Push-ups

Overview

Targeted muscles: pectorals, triceps.

Execution

  1. Pompe explosive, décoller les mains du sol
  2. Claquer les mains, réceptionner en souplesse

Targeted muscles

  • pectorals
  • triceps

Sets and reps

3Ă—5-10

Floor FundamentalsEncyclopedia

Diagrams and illustrations

Targeted muscles — Clap Push-ups

pectorals, triceps

Related tags

BodyweightCalisthenics
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Clap Push-ups — Technique and targeted muscles | PratiConnect | PratiConnect