Complete Functional CircuitsCircuit 5 — « EMOM 30 »Circuit 5 — « EMOM 30 ».March 10, 2026·Updated April 8, 2026Complete Functional CircuitsEncyclopediaDiagrams and illustrationsTargeted muscles — Circuit 5 — « EMOM 30 »muscles ciblésRelated tagsHIITFunctionalHigh intensity
