Sauts de haies
Sauts de haies.
Sauts de haies.
Overview
Equipment: 5-8 mini haies alignées.
Sets and reps
4 passages
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.
Diagrams and illustrations
Targeted muscles — Sauts de haies
Sauts de haies