Plantar Reflexology
Thai Plantar Reflexology
Plantar reflexology from Thai tradition, combining acupressure, Sen energy line stimulation and use of a wooden stick for deep work on foot reflex zones.
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Deep Relaxation
Articles tagged "Deep Relaxation"
23 articles
Specialized Reflexology
Ocular Reflexology
Reflexology technique stimulating reflex zones around the orbital rim and periocular area, acting on vision, eye tension and corresponding organs through nerve and energy connections of the eye.
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Oriental & Energy Massage
Shiatsu
Japanese finger pressure technique on meridians and acupressure points aimed at rebalancing the flow of vital energy (Ki) in the body according to Oriental medicine principles.
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Specialized Massage
Lomi Lomi Massage (Lomi Lomi Nui)
Sacred traditional massage of Hawaiian healers (Kahunas) using long fluid forearm and hand movements, often to musical rhythm, to dissolve physical and emotional tensions.
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Structural & Somatic Approaches
Bowen Technique (Bowen Therapy)
Gentle Australian therapeutic approach developed by Tom Bowen, using precise rolling movements on muscles, tendons and fascia, followed by essential pauses to allow the nervous system to initiate self-healing.
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Structural & Somatic Approaches
Trager Approach — Integrative Psychophysical Method
Somato-psychic method developed by Milton Trager combining gentle rocking and oscillating movements of the limbs and trunk, aiming to release chronic neuromuscular tension patterns and re-educate the central nervous system toward light, fluid movement patterns.
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Functional & Fascial Techniques
Fascial Techniques & Fascial Unwinding
Osteopathic approaches targeting the fascial system — the connective tissue network enveloping all organs and structures — through light pressure allowing the body to spontaneously 'unwind' toward resolution of tensions.
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Oriental & Energy Massage
Thai Massage (Nuad Bo-Rarn)
Traditional Thai therapeutic practice 2500 years old, combining rhythmic compressions, passive joint mobilizations and yoga-inspired assisted stretches to rebalance energy lines (Sen).
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Western Massage
Swedish Massage
Classical form of Western massage developed by Per Henrik Ling, using effleurage, petrissage, friction, tapotement and vibration to relax muscles and improve circulation.
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Western Massage
Californian Massage
Wellness massage developed in California in the 1970s, characterized by long enveloping effleurages and a mind-body approach promoting body reconnection and deep relaxation.
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Western Massage
Hot Stone Massage
Therapeutic massage technique using volcanic basalt stones heated between 45°C and 55°C, placed on key energy points of the body or used as massage tools, combining deep therapeutic heat with the effects of classic massage techniques.
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Oriental & Energy Massage
Amma — Traditional Japanese Massage
Ancient form of Japanese therapeutic massage founded on Traditional Chinese Medicine principles (meridians, acupressure points), historically practiced by blind practitioners in Japan, aimed at harmonizing Ki (vital energy) flow through rhythmic pressures, percussions and stretches.
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Other Energy Approaches
Access Bars / Access Consciousness
Energy release technique through light touch on 32 head points, developed by Gary Douglas, aiming to dissolve mental and emotional limitations stored in the brain.
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Crystal & Color Therapy
Crystal Therapy (Lithotherapy)
Energy healing method using the vibrational properties of natural stones and crystals to rebalance the body's energy centers and promote overall well-being.
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Magnetism & Magnetic Passes
Laying on of Hands
Universal touch healing technique consisting of placing hands on or above the patient's body to transmit vital energy and promote the healing process.
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Magnetism & Magnetic Passes
Magnetic Passes
Fluid hand movement techniques practiced by the magnetizer above or near the body to regulate vital energy flow and dissolve blockages.
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Reiki
Reiki Self-Treatment
Daily Reiki self-care practice allowing the initiated practitioner to channel universal energy onto themselves to maintain energy balance and overall health.
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Reiki
Traditional Usui Reiki
Energy healing method founded by Mikao Usui in Japan, based on channeling universal energy through laying on of hands to promote self-healing.
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