Touch for Health
Energy rebalancing system accessible to the general public, derived from applied kinesiology, using muscle testing and corrections through reflex points and meridians to harmonize vitality.
Presentation
Touch for Health (TFH) was created in 1973 by Dr. John Thie, an American chiropractor and former ICAK president. Wishing to make applied kinesiology principles accessible to the general public for self-care and prevention, he simplified Goodheart's protocols into a system of 14 muscles associated with the 14 main meridians of Traditional Chinese Medicine. TFH has become the most widespread branch of kinesiology worldwide, practiced in over 100 countries.
Principles
TFH rests on the TCM energy model: vital energy (Qi) flows through 14 main meridians. Each meridian is associated with a specific muscle. A "weak" muscle reveals an energy imbalance. Correction restores energy flow and vitality. The system also integrates the 5 Elements, the emotion wheel and Hering's laws of healing.
Balancing Protocol
TFH balancing follows a structured protocol: pre-test (hydration and neurological switching), testing 14 muscles, corrections (neurolymphatic points, neurovascular points, meridian tracing, acupressure, ESR) and post-test verification.
Applications
- Vitality and general well-being improvement
- Stress and emotional tension management
- Light muscular pain relief
- Sports performance support
- Family self-care
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.