Reiki Self-Treatment
Daily Reiki self-care practice allowing the initiated practitioner to channel universal energy onto themselves to maintain energy balance and overall health.
23 articles
Daily Reiki self-care practice allowing the initiated practitioner to channel universal energy onto themselves to maintain energy balance and overall health.
Energy healing method founded by Mikao Usui in Japan, based on channeling universal energy through laying on of hands to promote self-healing.
Sound therapy instruments made of pure quartz producing crystal-clear sounds of exceptional purity, tuned to specific frequencies to harmonize chakras and induce deep meditative states.
Ancestral metal alloy instruments producing harmonic sound vibrations used for meditation, deep relaxation and energetic chakra rebalancing.
Immersive sound therapy experience using large gongs to create an enveloping sound bath, inducing deep states of relaxation and letting go.
Energy healing method using the vibrational properties of natural stones and crystals to rebalance the body's energy centers and promote overall well-being.
Universal touch healing technique consisting of placing hands on or above the patient's body to transmit vital energy and promote the healing process.
Reflexology technique stimulating reflex zones around the orbital rim and periocular area, acting on vision, eye tension and corresponding organs through nerve and energy connections of the eye.
Plantar reflexology from Thai tradition, combining acupressure, Sen energy line stimulation and use of a wooden stick for deep work on foot reflex zones.
Atmospheric diffusion of essential oils and olfactotherapy exploit the olfactory pathway to act on the limbic system, the center of emotions and memory. Clinical protocols treat anxiety, insomnia, depression, and cognitive disorders through targeted inhalation.
Cutaneous application is the most commonly used administration route in clinical aromatherapy. Mastering dilution ratios, choosing carrier vegetable oils, and applying aromatic massage techniques enable optimal absorption while minimizing dermotoxicity risks.
Fluid hand movement techniques practiced by the magnetizer above or near the body to regulate vital energy flow and dissolve blockages.
Classical form of Western massage developed by Per Henrik Ling, using effleurage, petrissage, friction, tapotement and vibration to relax muscles and improve circulation.
Wellness massage developed in California in the 1970s, characterized by long enveloping effleurages and a mind-body approach promoting body reconnection and deep relaxation.
Therapeutic massage technique using volcanic basalt stones heated between 45°C and 55°C, placed on key energy points of the body or used as massage tools, combining deep therapeutic heat with the effects of classic massage techniques.
Energy release technique through light touch on 32 head points, developed by Gary Douglas, aiming to dissolve mental and emotional limitations stored in the brain.
Ancient form of Japanese therapeutic massage founded on Traditional Chinese Medicine principles (meridians, acupressure points), historically practiced by blind practitioners in Japan, aimed at harmonizing Ki (vital energy) flow through rhythmic pressures, percussions and stretches.
Traditional Thai therapeutic practice 2500 years old, combining rhythmic compressions, passive joint mobilizations and yoga-inspired assisted stretches to rebalance energy lines (Sen).