Cartwheel
Cartwheel.
Cartwheel.
Execution
- Bras levés, pas en avant avec le pied dominant
- Poser les mains au sol successivement, passer en appui renversé latéral
- Retomber un pied après l'autre
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.
Diagrams and illustrations
Targeted muscles — Cartwheel
muscles ciblés