25 articles
Systematic long-term protocol designed by Gary Craig to methodically resolve all of life's disturbing memories, treating each specific memory with standard EFT until lasting and complete emotional peace is achieved.
Complementary EFT technique used after negative emotion reduction to install and anchor positive states, inner resources, and helpful beliefs through meridian tapping combined with positive affirmations and mental imagery.
Clinical EFT is the manualized and standardized version developed by Dawson Church for scientific research. Integrating CBT elements and removing the 9 Gamut Procedure, it is recognized by the APA as an evidence-based practice for anxiety, depression, and PTSD.
Specialized EFT protocol for chronic pain using the Chasing the Pain technique. Stapleton et al. (2025, European Journal of Pain) RCT demonstrating significant reduction in pain severity and interference, maintained at 6 months, with measurable neural changes.
EFT technique for severe traumas, very sensitive subjects or therapy beginners: starting with extremely vague formulations ('something difficult happened') and progressively introducing increasingly specific details, never advancing if intensity exceeds 4-5, thus building safety and trust before approaching the core of the problem.
EFT protocol where the patient narrates their story aloud while the therapist watches for activation signs — voice changes, hesitations, gestures — and immediately stops the narration to tap on the last spoken phrase, until the entire story can be told without distress.
A holistic support aiming at the person's global fulfillment — self-confidence, emotional management, life purpose, balance and well-being — through a structured, caring process.
A personality theory and psychotherapy method created by Eric Berne, analyzing transactions (exchanges) between three ego states (Parent, Adult, Child) to improve communication and relationships.
A structured, solution-oriented support for professionals, aimed at developing leadership, optimizing performance and facilitating career transitions.
A set of communication and personal change techniques modeled on therapeutic excellence, aiming to reprogram limiting mental and behavioral patterns.
A system of human integration through movement, music and group encounter, created by Rolando Toro, aimed at stimulating the genetic potentials of life expression: vitality, sexuality, creativity, affectivity and transcendence.
A philosophical therapeutic approach exploring fundamental concerns of human existence — death, freedom, isolation and meaning — to help live more authentically.
Metta meditation (Metta Bhavana) systematically cultivates loving-kindness toward oneself and then others. An ancestral Buddhist practice, it develops compassion, empathy, and positive connections.
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
A humanistic approach founded by Carl Rogers based on three essential therapeutic conditions — empathy, unconditional positive regard and congruence — to release the natural actualizing tendency.
A body psychotherapy developed by Alexander Lowen combining verbal analytic work and intense physical exercises to release chronic muscle tensions (character armor) and restore vital energy flow.
A third-wave CBT therapy that develops psychological flexibility through acceptance of internal experiences and commitment to values-aligned actions.
A structured behavioral treatment for depression that breaks the cycle of withdrawal and avoidance by scheduling valued and meaningful activities.