Skip to main content

For practitioners For patients Modules Directory Pricing

The complete management platform for alternative medicine and wellness practitioners.

Product

For practitioners
For patients
Features
Modules
Specialties
Cities
Directory
Pricing
Payments

Encyclopedia

All categories
Browse by tag
3D anatomy explorer

Resources

Software comparisons
Help center
GitHub documentation

Company

About
Blog
Contact
Press

Legal

Legal notice
Privacy
Terms of sale
Terms of use

© 2026 PratiConnect. All rights reserved.

Free trial Directory

All our specialties

Holistic therapist Sophrologist Energy healer Hypnotherapist Naturopath Reflexologist Kinesiologist Psychopractitioner Acupuncturist Osteopath Psychoanalyst Aromatherapist Ayurveda practitioner Sex therapist Graphotherapist Psychotherapist Fasciatherapist Etiopath Psychologist Dietitian

All specialties→

Home
/
Encyclopedia
/
Weight Training
/
Shoulders

🦾

Shoulders

9 Articles

Reverse Fly / Bent-over Lateral Raise

StrengthHypertrophyShoulders

Reverse Fly / Bent-over Lateral Raise

Exercise targeting posterior deltoid, rhomboids.

Published on May 14, 2026Read more

Y-raise

StrengthHypertrophyShoulders

Y-raise

Exercise targeting Trapèze inférieur, posterior deltoid.

Published on May 14, 2026Read more

Seated Dumbbell Press

StrengthHypertrophyShoulders

Seated Dumbbell Press

Exercise targeting deltoids, triceps.

Published on May 14, 2026Read more

Lateral Raises

StrengthHypertrophyShoulders

Lateral Raises

Exercise targeting lateral deltoid.

Published on May 14, 2026Read more

Overhead Press

StrengthHypertrophyShoulders

Overhead Press

Exercise targeting deltoids, triceps, trapezius.

Published on May 14, 2026Read more

Tirage menton

StrengthHypertrophyShoulders

Tirage menton

Exercise targeting deltoids, trapezius.

Published on May 14, 2026Read more

Élévation latérale à la poulie

StrengthHypertrophyShoulders

Élévation latérale à la poulie

Exercise targeting lateral deltoid.

Published on May 14, 2026Read more

Arnold Press

StrengthHypertrophyShoulders

Arnold Press

Exercise targeting deltoids.

Published on May 14, 2026Read more

Front Raises

StrengthHypertrophyShoulders

Front Raises

Exercise targeting anterior deltoid.

Published on May 14, 2026Read more

Weight Training Encyclopedia

Disclaimer

The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.