Skip to main content

Chest

10 Articles
Butterfly machine
StrengthHypertrophyChest

Butterfly machine

Exercise targeting pectorals.

Read more
Pull-over
StrengthHypertrophyChest

Pull-over

Exercise targeting pectorals, latissimus dorsi, serratus anterior.

Read more
Écarté incliné
StrengthHypertrophyChest

Écarté incliné

Exercise targeting pectorals.

Read more
Dumbbell Press
StrengthHypertrophyChest

Dumbbell Press

Exercise targeting pectorals, deltoids, triceps.

Read more
Dumbbell Fly
StrengthHypertrophyChest

Dumbbell Fly

Exercise targeting pectorals, étirement profond.

Read more
Incline Bench Press
StrengthHypertrophyChest

Incline Bench Press

Exercise targeting pectoral, anterior deltoid.

Read more
Cable Crossover
StrengthHypertrophyChest

Cable Crossover

Exercise targeting pectorals, isolation).

Read more
Bench Press
StrengthHypertrophyChest

Bench Press

Exercise targeting pectoralis major, anterior deltoid, triceps.

Read more
Decline Bench Press
StrengthHypertrophyChest

Decline Bench Press

Exercise targeting pectorals, triceps.

Read more
Weighted Push-ups
StrengthHypertrophyChest

Weighted Push-ups

Exercise targeting pectorals, triceps, deltoids.

Read more
Chest | PratiConnect