Myofascial Release & Trigger Point Therapy
Techniques combining the release of myofascial restrictions and deactivation of trigger points — foci of muscle hyperirritability creating characteristic referred pain patterns.
12 articles
Techniques combining the release of myofascial restrictions and deactivation of trigger points — foci of muscle hyperirritability creating characteristic referred pain patterns.
Functional osteopathic technique rediscovered by Richard Van Buskirk combining direct and indirect approaches using compressive or distractive force to guide tissue toward dynamic neutral.
Osteopathic approaches targeting the fascial system — the connective tissue network enveloping all organs and structures — through light pressure allowing the body to spontaneously 'unwind' toward resolution of tensions.
Deep pressure massage technique targeting deep muscle layers and fascia to release chronic tension, adhesions and persistent muscle contractures.
Therapeutic and pedagogical approach developed by Danis Bois combining very gentle manual contact on fascia with listening to the body's internal movement (sensorial movement) to treat chronic pain and somatopsychic disorders.
Fascial manipulation system developed by Ida Rolf aimed at realigning the body in the gravitational field by working on connective tissue restrictions over 10 progressive sessions.
Gentle Australian therapeutic approach developed by Tom Bowen, using precise rolling movements on muscles, tendons and fascia, followed by essential pauses to allow the nervous system to initiate self-healing.
Somato-psychic method developed by Milton Trager combining gentle rocking and oscillating movements of the limbs and trunk, aiming to release chronic neuromuscular tension patterns and re-educate the central nervous system toward light, fluid movement patterns.
Therapeutic approach developed by John E. Upledger integrating CranioSacral Therapy with processes of releasing physical and emotional traumas memorized in body tissues (energy cysts), allowing the body to complete and integrate emotional responses initially interrupted during shock or trauma.
Indirect osteopathic technique consisting of maintaining firm, sustained pressure on a dysfunctional tissue (muscle, fascia, connective tissue) until reflex release of tensions is achieved, based on the neurophysiological phenomenon of inhibition of spinal protective reflexes.
Therapeutic approach founded by Léopold Busquet analyzing the human body as a set of interdependent muscle chains (static and dynamic) organized in spirals that run through the entire body, allowing understanding of postural compensations and chronic pain holistically.
Patented soft tissue treatment technique developed by P. Michael Leahy, combining precise pressure on restriction zones with active patient movement to release myofascial adhesions.