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Massage Therapy

16 Articles
Cupping Therapy
Musculoskeletal SystemAnti-inflammatory

Cupping Therapy

Ancient therapeutic technique using cups creating suction on the skin to stimulate circulation, release deep muscle tension and promote toxin drainage according to Chinese, Arabic and Western medical traditions.

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Sports Massage
Musculoskeletal SystemAnti-inflammatoryAnalgesic

Sports Massage

Set of massage techniques adapted for athletes including preparation, warm-up, recovery and sports injury treatment massages to optimize performance and prevent injuries.

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Feldenkrais Method
Nervous System

Feldenkrais Method

Somatic educational approach developed by Moshé Feldenkrais aimed at improving body awareness and movement efficiency by reprogramming motor habits through the nervous system.

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Swedish Massage
Cardiovascular SystemMusculoskeletal SystemSleep

Swedish Massage

Classical form of Western massage developed by Per Henrik Ling, using effleurage, petrissage, friction, tapotement and vibration to relax muscles and improve circulation.

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Fasciatherapy — Danis Bois Method

Fasciatherapy — Danis Bois Method

Therapeutic and pedagogical approach developed by Danis Bois combining very gentle manual contact on fascia with listening to the body's internal movement (sensorial movement) to treat chronic pain and somatopsychic disorders.

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Rolfing — Structural Integration

Rolfing — Structural Integration

Fascial manipulation system developed by Ida Rolf aimed at realigning the body in the gravitational field by working on connective tissue restrictions over 10 progressive sessions.

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Bowen Technique (Bowen Therapy)
Nervous System

Bowen Technique (Bowen Therapy)

Gentle Australian therapeutic approach developed by Tom Bowen, using precise rolling movements on muscles, tendons and fascia, followed by essential pauses to allow the nervous system to initiate self-healing.

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Tuina (Tui Na) — Chinese Medical Massage
Digestive SystemMusculoskeletal System

Tuina (Tui Na) — Chinese Medical Massage

Form of medical massage derived from Traditional Chinese Medicine using pressure, friction, kneading and joint manipulations on meridians and acupuncture points to treat musculoskeletal and visceral conditions.

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Amma — Traditional Japanese Massage
Digestive SystemNervous System

Amma — Traditional Japanese Massage

Ancient form of Japanese therapeutic massage founded on Traditional Chinese Medicine principles (meridians, acupressure points), historically practiced by blind practitioners in Japan, aimed at harmonizing Ki (vital energy) flow through rhythmic pressures, percussions and stretches.

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Shiatsu
Nervous SystemSleep

Shiatsu

Japanese finger pressure technique on meridians and acupressure points aimed at rebalancing the flow of vital energy (Ki) in the body according to Oriental medicine principles.

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Lomi Lomi Massage (Lomi Lomi Nui)

Lomi Lomi Massage (Lomi Lomi Nui)

Sacred traditional massage of Hawaiian healers (Kahunas) using long fluid forearm and hand movements, often to musical rhythm, to dissolve physical and emotional tensions.

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Trager Approach — Integrative Psychophysical Method
Nervous System

Trager Approach — Integrative Psychophysical Method

Somato-psychic method developed by Milton Trager combining gentle rocking and oscillating movements of the limbs and trunk, aiming to release chronic neuromuscular tension patterns and re-educate the central nervous system toward light, fluid movement patterns.

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Deep Tissue Massage
Musculoskeletal SystemAnalgesic

Deep Tissue Massage

Deep pressure massage technique targeting deep muscle layers and fascia to release chronic tension, adhesions and persistent muscle contractures.

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Hot Stone Massage
Analgesic

Hot Stone Massage

Therapeutic massage technique using volcanic basalt stones heated between 45°C and 55°C, placed on key energy points of the body or used as massage tools, combining deep therapeutic heat with the effects of classic massage techniques.

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Californian Massage

Californian Massage

Wellness massage developed in California in the 1970s, characterized by long enveloping effleurages and a mind-body approach promoting body reconnection and deep relaxation.

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Thai Massage (Nuad Bo-Rarn)
Musculoskeletal System

Thai Massage (Nuad Bo-Rarn)

Traditional Thai therapeutic practice 2500 years old, combining rhythmic compressions, passive joint mobilizations and yoga-inspired assisted stretches to rebalance energy lines (Sen).

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