Skip to main content
Abs

Articles tagged "Abs"

13 articles

Roue abdominale
Abs

Roue abdominale

Exercise targeting rectus abdominis, transverse abdominis, obliques.

Read more
Crunch bicyclette
Abs

Crunch bicyclette

Exercise targeting rectus abdominis, obliques.

Read more
Reverse Crunch
Abs

Reverse Crunch

Exercise targeting abdominals.

Read more
Crunch
Abs

Crunch

Exercise targeting rectus abdominis.

Read more
Dragon Flag
Abs

Dragon Flag

Exercise targeting core.

Read more
Pallof Press
Abs

Pallof Press

Exercise targeting core, obliques, transverse abdominis.

Read more
Side Plank
Abs

Side Plank

Exercise targeting obliques, quadratus lumborum.

Read more
Hanging Leg Raise
Abs

Hanging Leg Raise

Exercise targeting lower abdominals, hip flexors.

Read more
Russian Twist
Abs

Russian Twist

Exercise targeting obliques.

Read more
Vacuum abdominal
Abs

Vacuum abdominal

Exercise targeting transverse abdominis.

Read more
Plank
Abs

Plank

Exercise targeting transverse abdominis, rectus abdominis, obliques.

Read more
Abs — Tags | PratiConnect